1  Click here to view the slideshow

“Fears and misconceptions about therapy “!


2.Tips to improve your body image

3. Introducing Accept and Rock Your Perfectly Imperfect Body

4.This video compares and contrast high-self efficacy and low self- efficacy among expats and the impact that it has on the adjusting abilities of the expats to the new country. It depicts the importance of self efficacy to the attainment of balance, comfort, and harmony with the new surroundings. Being well adjusted has positive psychological and physical implications, as well as, a higher life satisfaction and well being.

5. Test YOUR Assertiveness
6. My book

7.Accept and Rock Your Perfectly Imperfect Body


8.Tips to boost your self and body acceptance